Knudsen Rossen posted an update 3 years, 1 month ago
Trigger point therapy is a type of massage which has been around for several decades. It originated in Japan and China but has become known world wide for its ability to reduce swelling and offer relief from pain. Trigger point therapy works on the grounds that trigger points are tender, painful knots of tissue that often grow in areas which aren’t properly used or overused. Trigger points tend to become inflamed and aggravated when stress is applied to them. Trigger point therapy seeks to reduce inflammation and relieve the trigger points so they can more effectively perform their job.
Trigger point therapy is a favorite with physical therapists and chiropractors since it is helpful to remove or decrease chronic pain. Trigger points are very sensitive to physical contact and may get triggered by even the tiniest bit of stress. Trigger point therapy targets these pain detectors by applying very mild, sometimes barely perceptible, pressure . Trigger point therapy can be used to relieve these things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.
Trigger point therapy can be accompanied by dry needling. Dry needling is similar to the use of heat to a nerve because it applies gentle pressure to the area being treated. Dry needling helps to break up the tissue in the trigger point so it is not as likely to become inflamed. Trigger point therapy also occasionally includes transcutaneous electric nerve stimulation (TENS), which is simply the use of gentle electric currents to the muscles and tissues being treated as a way to stimulate healing.
Trigger point therapy is used in several distinct types of physical treatment and for a variety of different functions. Trigger point treatments are used for years to relieve acute and chronic pain. In addition, trigger point remedies also have been utilized to help patients conquer other health problems, like sleeplessness, sleep problems, and chronic pain. Trigger point therapy can be used for sports medicine and also to help physical therapists cure athletes’ injuries. Trigger point therapy is used on a daily basis from most physicians and osteopathic doctors to assist patients with ailments such as back and neck pain.
Trigger point therapies often follow other health care therapies, such as chiropractic acupuncture or alterations. Trigger point remedies are sometimes first used in conjunction with muscle testing or physical treatment to ascertain where the difficulty muscles are. The physical therapist then uses trigger point methods to target those muscles. Trigger point therapy generally follows an initial injury or distress that causes the individual’s muscles to tighten, spasm or become stiff or sore.
Trigger point therapy is sometimes used in conjunction with traditional medicine. A physical therapist may suggest trigger point treatment for patients who demonstrate chronic muscle weakness or chronic sore spots. Trigger point therapy may be utilized to relieve the pain of injured muscles, as well as the spasms caused by them. Trigger point therapy may even be used to help restore strength to stiff and injured muscles and lower the possibility of harm or spasm occurring again. Trigger point therapy is frequently recommended to athletes and is occasionally used prior to, during and after sporting activities.
Trigger point treatments are sometimes suggested for patients with conditions like fibromyalgia and chronic fatigue syndrome, and they can also be used for patients with conditions which don’t fall into one of those categories (such as muscular cramps from menstrual pain). Trigger point therapy can have its own set of symptoms and benefits. Trigger point therapy or therapeutic massage might be recommended to patients with: migraine headaches; reduce back pain; headaches, anxiety, and/or muscle strain; pinched nerves; leg cramps; or tingling, pain or tingling at the hands, arms, feet or legs. Trigger point therapies may be recommended for many ailments and sometimes trigger point remedies and/or therapeutic massage are suggested jointly for a more comprehensive treatment regimen.
Trigger point therapeutic or therapy massage are a really safe procedure when done by a knowledgeable professional. Generally, Trigger point therapy works by helping to release the adhesions which hold the muscles in place, letting the muscle tissue to snap into position and free the strain that’s been put on it. This really is a painless, relaxing and a stress-reducing procedure for many patients that experience Trigger point pain. A Trigger point massage or Trigger point therapy session will ordinarily be combined together: heavy breathing exercises; relaxation exercises; stretching exercises; and gentle motion exercises.